Reiki is a hands on energy healing technique, that allows the body, mind and energetic system to release blocks and to flow again. It promotes relaxation and healing, as well as reducing stress and anxiety.
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Reiki can help you destress your mind and calm your nervous system, as well as release stuck emotions. It is also used for healing pain and discomfort in the body. And actually promotes your body's own natural healer inside.
The practitioner creates a flow of energy between their hands and major areas in your body to help unblock anything that is stuck or needs healing. Read my blog post on Reiki here
No. It uses Universal Life Force energy for healing. This energy already exists within us and is not tied to any religion.
1. Just for today, I will not worry.
2. Just for today, I will not have anger.
3. Just for today, I will work with integrity.
4. Just for today, I will be grateful.
5. Just for today, I will be kind to all living things.
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