All prices listed for 60 min($105) treatments *unless otherwise specified* 30 min($65), 45 min($80), 75 min($125), and 90min ($140) min available for some treatments, please inquire or check the online booking menu. Taxes (HST) NOT included in price.
Targeted massage treatment. Great for those problem areas, or treatment of specific issues.
Similar to The Chill Out, this treatment includes soothing Aromatherapy Oils applied to the body using traditional Swedish massage. A quieter and more gentle massage which is deeply relaxing for a stressed-out mind, perfect for times of stress or overwhelm. May also include Cranial Sacral Therapy.
Hot Stone Therapy. Warm stones are placed on the body to deeply penetrate the muscles, and are incorporated in the actual massage treatment. Relax and Unwind.
(1.5 hour treatments available for $150)
For your stressed out tension spots. This head and shoulders, plus foot massage will re-balance and re-ground the whole body.
Pre-Natal Massage for the Mother to Be! Pamper yourself, and help ease the aches and strains on the body. Restore your bliss! Please inform us of how far along you are.
For chronic stress or older issues/patterns. I will listen intuitively to your needs. Possibilites include : body dialoguing, Energy Work (i.e. Reiki, Holographic Release) and body movement. This is not a psychotherapy session, it is an Alternative therapy. You will leave with increased awareness of self and some tools to help you along your path.
Private Class. Great for beginners to help learn alignment and poses, to help get you ready for your first yoga class. Group classes available too. Email to book this class.
Similar to Destress 101, but with more talking on your part. I will listen intuitively and with compassion. Good for everyday stress or acute issues. May also include advice-giving, questions, coaching and/or encouragement. Homework may also be included.
Past Life Regression Therapy using Holographic Release Work, Guided Relaxation and Body Inquiry. For shifting patterns, releasing blocks, and sometimes just for fun. Please Note: This treatment is not suitable for everyone; please inquire as to specifics.
Please inquire by email for any questions